Weigh In record (no journal entry) for 13 November 2022
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g.
Breakfast: Яблоко. more...
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Gaining 9.8 kg a Week
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