Weigh In record (no journal entry) for 13 November 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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718 kcal
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Fat: 26.50g | Prot: 9.40g | Carbs: 111.40g.
Breakfast: Lucky Days Паста Шоколадно Ореховая , Эко Хлеб Хлеб Богатырский Цельнозерновой, Скрепыши Кукурузные Палочки . more...
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Gaining 0.4 kg a Week
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ubunbunbuh's Weight History
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