Weigh In record (no journal entry) for 11 November 2022
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1237 kcal
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Fat: 94.23g | Prot: 52.44g | Carbs: 51.88g.
Breakfast: Kirkland 鹽烤海苔, 黑白淡奶 花奶, Costco 酪梨油, 拿坡里 炸雞翅, 炒空心菜, 小黃瓜, 全聯 黑葉白菜. Snacks/Other: QBB Cheese Dessert (Rum Raisins), 核桃, 富自山中 烘焙原味胡桃. more...
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Gaining 1.4 kg a Week
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LoveGaGa's Weight History
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