Weigh In record (no journal entry) for 12 November 2022
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60.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1290 kcal
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Fat: 51.47g | Prot: 58.21g | Carbs: 155.99g.
Breakfast: Салат с Тако, Bigzz Блинчики с Ветчиной и Сыром, Coca-Cola Кока-Кола. Lunch: Салат с Тако, Смешанные Овощи (Замороженные). Dinner: Банан, Ласковое Лето Йогурт 2%, Творог 5%. more...
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Losing 0.0 kg a Week
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ViktoriaVolosozhar's Weight History
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