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Anna Bella Sha
Journal
12 Nov 22
Anna Bella Sha's Journal, 12 Nov 22
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Weigh In record (no journal entry) for 12 November 2022
90.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2022:
1342 kcal
Fat: 47.34g | Prot: 64.20g | Carbs: 155.70g.
Lunch:
Мистраль Рис Фитнес Эксперт Вареный, Menza Том Ям.
Dinner:
Доброфлот Скумбрия Консервированная, Перекресток Салат Винегрет Овощной с Маслом.
Snacks/Other:
Магнит Слива.
more...
2683 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Anna Bella Sha's Weight History
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