Weigh In record (no journal entry) for 12 November 2022
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97.2 kg
Lost so far: 39.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1124 kcal
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Fat: 48.33g | Prot: 46.94g | Carbs: 125.31g.
Breakfast: Лента Свекла с Чесноком, Минтай Жареный, Картофельное Пюре. Lunch: Grow Food Куриный Суп с Рисом. Dinner: Имунеле Земляника. Snacks/Other: Кондитерский Дом Конфэшн Сладкий Свиток Вафельные Рулетики. more...
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Gaining 1.3 kg a Week
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АнтиЖир228's Weight History
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