Weigh In record (no journal entry) for 12 November 2022
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1080 kcal
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Fat: 41.13g | Prot: 38.29g | Carbs: 140.69g.
Dinner: 衛龍 魔芋爽(香辣味), 衛龍 魔芋爽(香辣味), 衛龍 魔芋爽(香辣味), Mister Donut 草莓餅乾, Mister Donut 草莓餅乾, 義美 草莓巧克力, 義美 草莓巧克力, 豆漿, 綠豆. more...
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Gaining 1.4 kg a Week
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aoitsukasa's Weight History
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