Weigh In record (no journal entry) for 13 November 2022
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55.7 kg
Lost so far: 14.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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2235 kcal
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Fat: 114.45g | Prot: 67.43g | Carbs: 217.56g.
Breakfast: Ярче Рулетик с Маком. Lunch: Картофельное Пюре, Обычные Блины, Котлета по-Киевски, Панакота. Dinner: Ярче Macaron Шоколад, Baker House Немецкий Фисташковый Пирог Kuchen. more...
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Losing 0.3 kg a Week
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Sveta702's Weight History
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