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Hallo Euch Allen! Einen schönen Abend wünsche ich 😊
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94.5 kg
Lost so far: 57.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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732 kcal
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Fat: 21.86g | Prot: 77.74g | Carbs: 60.66g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Pizza Selbstgemacht. more...
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steady weight
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hrldfischer's Weight History
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