Weigh In record (no journal entry) for 12 November 2022
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60.6 kg
Lost so far: 8.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1813 kcal
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Fat: 40.34g | Prot: 38.52g | Carbs: 251.15g.
Breakfast: Café Instantâneo (em Pó), Queijo Cheddar, Da Terrinha Tapioca. Lunch: Super Bock Cerveja Original, Globo Goiabada, McDonald's Batatas Fritas (Médias), Chuchu (Fruta, com Sal, Escorrido, Cozido), Carne de Vaca Picada, Continente Feijão Preto Cozido, Arroz Branco (Médio, Cozido) . more...
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Gaining 0.4 kg a Week
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malumulher2017's Weight History
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