Weigh In record (no journal entry) for 12 November 2022
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69.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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917 kcal
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Fat: 47.60g | Prot: 17.15g | Carbs: 103.25g.
Dinner: Snickers Snickers Ice Cream . more...
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Gaining 7.7 kg a Week
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_vikentya_'s Weight History
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