Weigh In record (no journal entry) for 04 November 2014
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123.7 kg
Lost so far: 26.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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1081 kcal
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Fat: 36.38g | Prot: 65.39g | Carbs: 115.60g.
Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Maïs, Notre Jardin Flageolets Verts, Carottes. Dinner: Auchan Glace Caramel Beurre Salé, Coeur de Lion Coulommiers, Fromage Bleu ou Roquefort, Baguette, Picard Poêlée à la Méridionale, Carrefour Filet de Colin d'alaska. more...
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4065 kcal
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Exercise:
Housework - 40 minutes, Sitting - 4 hours, Yard Work (gardening) - 1 hour, Standing - 2 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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