Soso-hee's Journal, 12 Nov 22

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Weigh In record (no journal entry) for 12 November 2022

42.4 kg Lost so far: 11.6 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2022:

1139 kcal

Fat: 40.19g | Prot: 21.83g | Carbs: 170.60g. Breakfast: Bauer Der Große Bauer Himbeere, Blaubeeren, Äpfel. Lunch: Carat Kartoffelbrei mit Röstzwiebeln. Dinner: McDonald's Pommes Frites (Groß). more...

1176 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Super 💪👍

12 Nov 22 by member: Jule Go !


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Soso-hee's Weight History

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Soso-hee's Journal, 12 Nov 22

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Soso-hee's Weight History