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Soso-hee
Journal
12 Nov 22
Soso-hee's Journal, 12 Nov 22
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Weigh In record (no journal entry) for 12 November 2022
42.4 kg
Lost so far:
11.6 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2022:
1139 kcal
Fat: 40.19g | Prot: 21.83g | Carbs: 170.60g.
Breakfast:
Bauer Der Große Bauer Himbeere, Blaubeeren, Äpfel.
Lunch:
Carat Kartoffelbrei mit Röstzwiebeln.
Dinner:
McDonald's Pommes Frites (Groß).
more...
1176 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Comments
Super 💪👍
12 Nov 22 by member:
Jule Go !
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Soso-hee's Weight History
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