Bauchumfang (am 12.Sep 103 cm)aktuell: 101 cm
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97.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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1368 kcal
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Fat: 50.20g | Prot: 46.80g | Carbs: 176.50g.
Breakfast: Krüger Schoko Cappuccino. Lunch: REWE Pasta Sauce Bolognese, D'Antelli Tortelloni Gefüllt mit Käse. Snacks/Other: Nestle Lion, hanuta Hanuta. more...
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Gaining 3.5 kg a Week
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