Weigh In record (no journal entry) for 11 November 2022
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59.1 kg
Lost so far: 2.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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374 kcal
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Fat: 9.04g | Prot: 8.99g | Carbs: 67.99g.
Breakfast: Мёд, Льняные Семена, Магнит Банан, Хлебцы Молодцы Ржаные , Магнит Морковь Свежая. more...
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Losing 0.3 kg a Week
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kochetkovayav's Weight History
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