Weigh In record (no journal entry) for 12 November 2022
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60.1 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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332 kcal
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Fat: 26.07g | Prot: 21.06g | Carbs: 2.88g.
Breakfast: Grow Food Омлет со Сливочным Муссом и Свежим Салатом, Брест Литовск Сыр Маасдам. more...
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Losing 0.6 kg a Week
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marysa83's Weight History
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