Weigh In record (no journal entry) for 12 November 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1054 kcal
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Fat: 41.05g | Prot: 58.75g | Carbs: 102.98g.
Breakfast: ВкусВилл Исландский Скир 1,5%, Традиция Физкульт Привет , Chikalab Souffle, Традиция Тартин, FITKIT Wellnut Crispy. more...
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Gaining 3.5 kg a Week
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аняоткрытие's Weight History
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