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Lalalauryn
Journal
18 Jun 11
Lalalauryn's Journal, 18 Jun 11
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Weigh In record (no journal entry) for 18 June 2011
81.6 kg
Lost so far:
22.7 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2011:
809 kcal
Fat: 19.65g | Prot: 44.38g | Carbs: 118.87g.
Breakfast:
1% Milk, Special K Vanilla Almond Cereal (Family Size).
Dinner:
Peanut Butter Cookies, Chicken, Sweet Potato, Zucchini Squash, Squash.
Snacks/Other:
Sour Neon Worms, Special K bar.
more...
2099 kcal
Exercise:
Shopping - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 12 hours.
more...
Losing 2.1 kg a Week
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Lalalauryn's Weight History
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