Weigh In record (no journal entry) for 05 November 2022
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88.6 kg
Lost so far: 7.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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543 kcal
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Fat: 38.07g | Prot: 14.51g | Carbs: 37.15g.
Breakfast: Yeşil Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Starbucks Zeytinli Acma. Lunch: Knorr Analı Kızlı Çorba. more...
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Losing 0.0 kg a Week
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hedef.6.8's Weight History
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