Weigh In record (no journal entry) for 12 November 2022
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Snacks/Other: Coffee. more...
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Gaining 0.6 kg a Week
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