Weigh In record (no journal entry) for 12 November 2022
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79.9 kg
Lost so far: 12.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1198 kcal
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Fat: 55.78g | Prot: 145.96g | Carbs: 23.37g.
Breakfast: Карась Жареный. Lunch: Икра Карася. more...
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Losing 0.6 kg a Week
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ekaterina3365's Weight History
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