Weigh In record (no journal entry) for 12 November 2022
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98 kg
Lost so far: 12.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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818 kcal
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Fat: 66.97g | Prot: 40.27g | Carbs: 14.24g.
Lunch: Сало, ВкусВилл Масло Сливочное 82,5%, Кабачок, Свинина Тушеная. more...
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Losing 2.8 kg a Week
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Polibiruk's Weight History
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