Weigh In record (no journal entry) for 12 November 2022
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1335 kcal
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Fat: 53.32g | Prot: 21.56g | Carbs: 196.80g.
Breakfast: Мандарины, Активиа Биойогурт без Сахара с Клубникой, Яблоком и Питахайей. Lunch: Песочное Печенье, Морковь, Мандарины. more...
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Losing 1.8 kg a Week
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soniarasinskaya's Weight History
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