Weigh In record (no journal entry) for 12 November 2022
|
70.5 kg
Lost so far: 12.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2022:
|
632 kcal
|
Fat: 25.65g | Prot: 38.45g | Carbs: 67.01g.
Breakfast: Renardi Торт "Маковый", Heinz Горчица, Холодушка Курица Заливная, От Палыча Пироженое Картошка. Lunch: Di&Di Зефир Ванильный, Глазированный, со Стевией. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Di Kasanova's Weight History
|