Weigh In record (no journal entry) for 12 November 2022
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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204 kcal
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Fat: 10.00g | Prot: 9.20g | Carbs: 19.20g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Савушкин Продукт Сыр Творожный Сливочный, Dr. Korner Хлебцы Рисовые. more...
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Losing 3.5 kg a Week
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kristinka251's Weight History
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