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經過昨晚罪惡的鹽酥雞，還是54，呼～！
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1701 kcal
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Fat: 60.89g | Prot: 85.07g | Carbs: 193.00g.
Breakfast: Costco 全脂鮮乳, 全家 蔥鹽雞肉沙拉. Lunch: 胖老爹 炸雞腿, 地瓜葉, 豬肝, 乾麵. Dinner: 蛋糕, 鍋貼, 蔥油餅, Pizza Hut 披薩. Snacks/Other: Costco 嘉紛娜100%橙香多酚蔬果汁, 拿鐵咖啡, Costco 全脂鮮乳. more...
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steady weight
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Stephanie='s Weight History
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