Weigh In record (no journal entry) for 12 November 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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274 kcal
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Fat: 19.42g | Prot: 13.94g | Carbs: 10.76g.
Breakfast: Смешанный Зеленый Салат, Редис, Хлеб Зерновой, Авокадо Авокадо, Nutiva Кокосовое Масло, Жареное Яйцо, Кофе. more...
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Gaining 0.2 kg a Week
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ustinovaoljka's Weight History
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