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gimna si cara nya biar BB ga stuck 😭
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44.7 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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967 kcal
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Fat: 33.83g | Prot: 37.16g | Carbs: 135.24g.
Breakfast: Nabati Cheese Wafer. Lunch: Nasi Merah (Butir-Sedang, Dimasak), Cabai Merah Besar, Bawang Merah, Kokita Kokita Tauco, Sawi Dimasak (dari Segar), Tempe Goreng, Tahu. Dinner: Tropicana Slim Sweet Orange, Sawi Dimasak (dari Segar), Tempe Goreng, Tahu. more...
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Losing 0.7 kg a Week
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lolipop_defisit23's Weight History
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