tanjushek's Journal, 10 Nov 22

Weigh In record (no journal entry) for 10 November 2022

68.6 kg Lost so far: 4.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2022:

1481 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

tanjushek's Weight History