Weigh In record (no journal entry) for 11 November 2022
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81 kg
Lost so far: 2.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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842 kcal
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Fat: 41.47g | Prot: 26.55g | Carbs: 93.19g.
Breakfast: Duby Salchicha Viena , Huevo Frito, Tortillas de Nopal. Lunch: Tacos (al Horno), Tortilla de Maíz. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
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Losing 0.4 kg a Week
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 Comments
MUY BUEN RESULTADO 👍🏃♀️☘️☘️🏃♀️
11 Nov 22 by member: DANTE HDZ
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Gracias.. ando muy feliz...
11 Nov 22 by member: Patricia❣️
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Patricia❣️'s Weight History
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