Weigh In record (no journal entry) for 11 November 2022
|
89.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
1133 kcal
|
Fat: 16.88g | Prot: 119.18g | Carbs: 130.78g.
Breakfast: Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Meat Me Carne Deshebrada de Pollo, La Costeña Salsa Roja para Enchiladas, Tortillas de Maíz. Lunch: Del Primo Salsa Roja, Meat Me Carne Deshebrada de Pollo, Verduras al Vapor, Arroz Blanco, Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|