Sofía Corona's Journal, 11 Nov 22

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Weigh In record (no journal entry) for 11 November 2022

77.7 kg Lost so far: 14.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2022:

1140 kcal

Fat: 49.27g | Prot: 84.34g | Carbs: 85.00g. Breakfast: Lala Leche Entera, Rancho Helva Queso Chihuahua Menonita, Frijoles Refritos, Huevo Revuelto. Lunch: Tortilla de Maíz, La Costeña Salsa de Chipotle, Lala Media Crema (30ml), Pechuga de Pollo, Arroz Blanco. Snacks/Other: Coronado Paleta de Cajeta. more...

626 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 0.8 kg a Week

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Sofía Corona's Weight History

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Sofía Corona's Journal, 11 Nov 22

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Sofía Corona's Weight History