Weigh In record (no journal entry) for 11 November 2022
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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165 kcal
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Fat: 6.10g | Prot: 5.30g | Carbs: 22.00g.
Breakfast: Itambé Iogurte Fit Mamão com Laranja, Massa Leve Pão de Queijo Tradicional. more...
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steady weight
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Brenda.marissa's Weight History
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