Weigh In record (no journal entry) for 11 November 2022
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66.7 kg
Lost so far: 1.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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564 kcal
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Fat: 15.37g | Prot: 32.81g | Carbs: 71.75g.
Breakfast: Carrefour Biscotti con Pezzetti di Mela, Marmellata di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g), Milbona Latte Parzialmente Scremato. Lunch: Radicchio Rosso, Pane Bianco, Coop Hamburger di Vitello. more...
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Losing 2.8 kg a Week
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MillyCola's Weight History
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