Weigh In record (no journal entry) for 11 November 2022
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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89 kcal
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Fat: 8.21g | Prot: 0.93g | Carbs: 3.97g.
Breakfast: Салат Овощной с Маслом. more...
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Gaining 0.4 kg a Week
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