Weigh In record (no journal entry) for 11 November 2022
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104.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1260 kcal
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Fat: 79.02g | Prot: 73.90g | Carbs: 67.15g.
Breakfast: Винегрет. Lunch: АТБ Банан, Запеченный или Жареный Лосось, Огурец (с Кожурой). Snacks/Other: Кофе Латте, Argal Fuet. more...
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Losing 3.5 kg a Week
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 Comments
Ещё чуть чуть 🤏 и вы у цели
13 Nov 22 by member: angelinasv18
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riabika_vika's Weight History
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