Weigh In record (no journal entry) for 11 November 2022
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65.3 kg
Lost so far: 1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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855 kcal
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Fat: 60.90g | Prot: 40.91g | Carbs: 35.72g.
Breakfast: Яичница с Помидорами, Овсяные Блинчики. Lunch: Батон Нарезной, Яичница с Помидорами. Dinner: Авокадо Авокадо, Вареное Яйцо, Galbani Сыр Моцарелла Мини, Салат Овощной с Маслом. more...
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steady weight
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olgasil-88's Weight History
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