Weigh In record (no journal entry) for 11 November 2022
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1424 kcal
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Fat: 42.08g | Prot: 96.84g | Carbs: 167.52g.
Breakfast: Weetabix Weetabix Original, Papaia, Mimosa Leite Magro sem Lactose, Hacendado +Proteínas Mirtilos. Lunch: Maçã, Peito de Frango, Legumes Salteados, Continente Massa Cotovelos. Dinner: Salmão Fumado, Abacate, Da Terrinha Tapioca. Snacks/Other: Tomates Cereja, A Vaca que ri A Vaca Que Ri Light, Rabanada Simples, Nestlé Kvarg Stracciatela. more...
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Gaining 0.7 kg a Week
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Juliana Ferreir's Weight History
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