Weigh In record (no journal entry) for 11 November 2022
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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357 kcal
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Fat: 18.99g | Prot: 19.08g | Carbs: 27.41g.
Breakfast: Амка Молоко 3,2%, Коломенское Батон Нарезной, ВкусВилл Сыр Маасдам, Черкизово Лопатка Фермерская, Пятерочка Ржаной Багет с Чесноком . more...
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Losing 0.3 kg a Week
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inprovotorova's Weight History
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