Weigh In record (no journal entry) for 11 November 2022
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1847 kcal
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Fat: 81.04g | Prot: 71.21g | Carbs: 188.48g.
Breakfast: FitnesShock Shaker, Капучино, Магнит Банан, Овсяная Каша на Молоке. Lunch: Жареная или Запеченная Курица, Увелка Гречка Вареная. Snacks/Other: Snaq Fabriq Батончик Пина Колада, Кофе Латте, Nestle Nuts, Банан, Яблоко Зеленое. more...
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Losing 0.0 kg a Week
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dasha_selezneva's Weight History
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