Weigh In record (no journal entry) for 11 November 2022
|
47.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
814 kcal
|
Fat: 48.37g | Prot: 46.52g | Carbs: 50.57g.
Breakfast: Смешанные Орехи, Яблоко. Lunch: Сыр Чечил, Ehrmann Протеиновый Пудинг , Греческий Салат. Dinner: Сицилия Салат с Баклажанами и Страчателлой. Snacks/Other: Сыр Чечил, Греческий Салат. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna________________'s Weight History
|