jgentry712's Journal, 18 Jun 11

jgentry712's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2011

96.4 kg Lost so far: 50.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2011:

1292 kcal

Fat: 57.05g | Prot: 32.28g | Carbs: 168.00g. Breakfast: Iced Lemon Pound Cake, Coffee (Brewed From Grounds). Lunch: 100% White Corn Restaurant Style Tortilla Chips, Cheese Quesadilla. Snacks/Other: Caffe Vanilla Frappuccino Light (Grande). more...

3054 kcal

Exercise: Bike 25.75 miles - 1 hour and 2 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jgentry712's Weight History

View Complete History

jgentry712's Journal, 18 Jun 11

Submit a Comment

jgentry712's Weight History