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jgentry712
Journal
18 Jun 11
jgentry712's Journal, 18 Jun 11
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Weigh In record (no journal entry) for 18 June 2011
96.4 kg
Lost so far:
50.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2011:
1292 kcal
Fat: 57.05g | Prot: 32.28g | Carbs: 168.00g.
Breakfast:
Iced Lemon Pound Cake, Coffee (Brewed From Grounds).
Lunch:
100% White Corn Restaurant Style Tortilla Chips, Cheese Quesadilla.
Snacks/Other:
Caffe Vanilla Frappuccino Light (Grande).
more...
3054 kcal
Exercise:
Bike 25.75 miles - 1 hour and 2 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours.
more...
Losing 1.1 kg a Week
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jgentry712's Weight History
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