Weigh In record (no journal entry) for 11 November 2022
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1494 kcal
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Fat: 57.93g | Prot: 72.12g | Carbs: 189.91g.
Breakfast: Доширак Лапша "Доширак Квисти" со Вкусом Говядины, Домик в деревне Молоко 3,5%, Манная Крупа. Lunch: Кухня на Районе Спагетти Болоньезе. Dinner: Королевская Ватрушка, Real Сырники Классические. more...
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Losing 2.1 kg a Week
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aigulechka9292's Weight History
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