Weigh In record (no journal entry) for 11 November 2022
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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152 kcal
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Fat: 8.96g | Prot: 6.88g | Carbs: 10.66g.
Breakfast: Fish House Сёмга Слабосолёная, President Сыр-Мусс Прованс, Пятерочка Авокадо, Кофе, Fazer Хлебец Зерна-Микс с Плющеным Зерном. more...
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Losing 0.3 kg a Week
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n4338663's Weight History
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