Weigh In record (no journal entry) for 11 November 2022
|
83.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
641 kcal
|
Fat: 35.09g | Prot: 46.07g | Carbs: 33.90g.
Breakfast: Творог 5%, Яйцо, Сыр Гауда, Умалат Сливочное Масло, Пролетарец Батон Нарезной. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria310178's Weight History
|