Weigh In record (no journal entry) for 11 November 2022
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75.7 kg
Lost so far: 16.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1139 kcal
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Fat: 40.40g | Prot: 72.02g | Carbs: 123.65g.
Breakfast: Keripik Jagung Tortilla Ringan, Finna Food Sambal Terasi Uleg, Empal Daging, Ikan Mujair Goreng, Nasi Putih, Tempe Goreng. Dinner: Bango Kecap Manis, Ikan Gurame, Nasi Putih. more...
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steady weight
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NabilaFajrianii's Weight History
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