Weigh In record (no journal entry) for 11 November 2022
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63.6 kg
Lost so far: 5.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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476 kcal
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Fat: 15.64g | Prot: 18.94g | Carbs: 66.57g.
Breakfast: Вареное Яйцо, Магнит Зефир, Огурец (с Кожурой), Гречка Отварная, Моя Цена Молоко 1,5%. more...
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Losing 2.1 kg a Week
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NaTaLia 1210's Weight History
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