Weigh In record (no journal entry) for 11 November 2022
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41.7 kg
Lost so far: 2.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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539 kcal
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Fat: 29.60g | Prot: 24.15g | Carbs: 44.79g.
Breakfast: Бабаевский Конфеты Ассорти. Lunch: Куриные Наггетсы. Dinner: Мираторг Пеппер Стейк, Моя Семья Сок Вишнята-Мята. Snacks/Other: Гранат. more...
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Losing 2.1 kg a Week
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