Weigh In record (no journal entry) for 11 November 2022
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58.5 kg
Lost so far: 0.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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369 kcal
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Fat: 31.00g | Prot: 11.10g | Carbs: 11.47g.
Breakfast: Вода, Травяной Чай. Lunch: Авокадо Авокадо, ВкусВилл Омлет с Сыром и Шпинатом. more...
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Losing 0.1 kg a Week
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