Weigh In record (no journal entry) for 03 November 2014
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74.4 kg
Lost so far: 15.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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203 kcal
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Fat: 14.90g | Prot: 13.53g | Carbs: 2.68g.
Breakfast: Scrambled Egg (Whole, Cooked). more...
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Losing 0.0 kg a Week
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